Monday, August 25, 2014

Easy Baked Kale Chip Recipe (3 Ingredients)

Photo Credit: Kasey Shuler

If you are looking for a low-calerie snack, this may just be your answer!
These simple baked kale chips are so delicious that you just can't stop at one.
They are great for parties or a healthy afternoon snack.
The best part... they are Miss Cupcake approved.  She can't get enough!

1 bunch of kale (or 2-3 handfuls of pre-cut kale)
1 tablespoon of olive oil
1 teaspoon of seasoned salt

Preheat oven to 350 degrees F
Line a cookie sheet with parchment paper
Cut or tear kale into bit size pieces and remove any stems
Wash and dry kale
Sprinkle with olive oil and seasoned salt
Bake 10-15 minutes or until lightly browned

Major guilt-free yumminess!


  1. I love, love, love kale chips. I can eat the hole tray. One day I decided to do both bunches, which was a ton, but I just couldn't stop eating them. I don't do the pre-cut one because I don't like the stem and I find it more difficult to remove them than from a bunch.

  2. Nothing better than guilt free yumminess! And I love kale! Glad I found your blog at the SITS Girls Craft and Recipe Linky today!

  3. Yum -- I love kale chips, but I haven't made them in a long time. Thanks for the recipe and the reminder! :)

  4. Love your easy 2-5 ingredient posts/recipies. fun and these look good!

  5. I love kale. I never need an excuse to much on some.

  6. My kind of recipe - tasty and simple. I have yet to try making baked kale chips but want to try it. Stopping by from the SITS Link up.


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